Take your training to the next level with our Muay Thai Strength & conditioning class! Designed to improve over athleticism, endurance, and power, this class focuses on functional movements that enhance your Muay Thai performance.
Through a combination of body weight exercises, resistance training, agility drills, and high intensity cardio, you’ll develop explosive strength, increased stamina, and improved mobility. Expect a mix of kettlebells, battle rope, plyometrics, core work, and Muay Thai specific conditioning to help you build endurance, speed and striking power.
Perfect for fighters, athletes, and anyone looking to improve their fitness. This class will push you to your limits in a motivating and high energy environment.
Imperial Training Center 